AI-Powered Therapy

Find the right AI therapist for you, available 24/7

Choose from a range of AI therapists, each specialized in different areas - from anxiety and depression to relationships, grief, and personal growth. Get compassionate, evidence-based support tailored to your unique needs, whenever you need it.

Support that fits your life

Our AI therapists combine the warmth of human conversation with deep specialization, so you always get support from someone who understands your situation.

Always Available

No appointments needed. Talk to your therapist whenever you need support - at 3am, on weekends, or during a difficult moment.

Completely Private

Your conversations are encrypted and confidential. Share openly without judgment in a safe digital space.

No Wait Times

Start your first session in under 2 minutes. No waiting weeks for an appointment.

Evidence-Based

Each therapist uses proven techniques including CBT, DBT, and mindfulness-based approaches, tailored to their area of expertise.

Truly Empathetic

Experience conversations that feel genuinely understanding and supportive, not robotic or scripted.

Tracks Progress

Your therapist remembers your conversations and tracks your growth over time, celebrating your wins with you.

Your first conversation starts easily

1

Share what's on your mind

Tell us what you're dealing with - anxiety, stress, relationship issues, grief, or just needing someone to talk to. We'll match you with a therapist who specializes in exactly that.

2

Have a real conversation

Your therapist listens deeply and responds with empathy. They'll ask thoughtful questions, offer new perspectives, and guide you through therapeutic exercises suited to their specialization.

3

Grow and heal over time

Return whenever you need. Your therapist remembers your journey and helps you build on previous insights. Track your progress and celebrate how far you've come.

I was skeptical about talking to an AI, but my therapist surprised me. They remembered things from weeks ago, noticed patterns I didn't see, and never made me feel rushed. Having someone specialized in anxiety who's always there when I need them has been life-changing.
SM
Sarah M. Using AI Therapy for 8 months

Ready to find your therapist?

Browse our range of specialized AI therapists and start your first conversation today. No credit card required, no commitment necessary.