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Choose a topic below and your email app will open with a routing subject. Every option goes to our monitored inbox at contact@habitofliving.com.
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This inbox is reviewed during business days and is not monitored continuously.
Protect sensitive information
Do not email passwords, verification codes, full payment-card details, or full journal or therapy transcripts. We may ask for safer, limited details if more context is needed.
Need urgent support?
Email is not crisis or emergency support. If you may be in immediate danger, contact local emergency services. For crisis and support options, visit our crisis resources.
Common questions
How do I reset my password?
Click "Forgot Password" on the login page, enter your email, and follow the instructions sent to your inbox.
Is my data private and secure?
We use reasonable safeguards, including encryption in transit and access controls, and we never sell your personal information or consumer health data. Some features require processing by service providers, AI vendors, or assigned support staff as described in our Privacy Policy.
Can I cancel my subscription anytime?
Yes, you can cancel anytime from your account settings. Your access continues until the end of your billing period.
Are the AI tools a replacement for therapy?
No. Habit of Living is designed to support reflection, self-care, and follow-through. It does not replace therapy, medical care, crisis care, or emergency support.
Need more help?
Visit Help Center