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Mental health activities completed
Improvement in mood over 3 months of use
People took their mental health into their own hands
Connect with advanced AI therapists for personalized support, tailored to your unique journey. Our AI therapists offer an accessible, compassionate, and confidential space to explore your thoughts and feelings anytime, anywhere.
Explore your emotions through visual expression. Our AI-generated art transforms your feelings into unique visualizations, offering a deeper, more personal way to understand and reflect on your mental landscape.
Gain immediate insights and reframe your thoughts with AI-assisted journaling. This tool provides gentle guidance, helping you identify patterns and encouraging positive shifts with each entry.
Break free from negative thinking patterns. Our restructuring tool helps you recognize cognitive distortions and transform them into positive, constructive thoughts, empowering you to see things from a fresh perspective.
Navigate challenging memories and reduce distress with self-guided EMDR sessions. This evidence-based therapy approach fosters healing at your own pace, providing powerful tools for trauma recovery and resilience building.
Develop sustainable, positive habits with daily steps using habit decks. Build new routines one small action at a time, fostering growth in areas that matter to you most, from self-care to personal development.
Earn points while exploring our extensive library of hundreds of engaging mental health activities, thoughtfully designed just for you.
Unique mental health activities to complete.
Redeem points at our in-app rewards store. We offer a wide range of rewards, including in-house designed gift boxes, gift cards (redeemable at online retailers), and philanthropic donations.
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Habit Of Living
by Project Camus
|
In-Office Therapy | |
|---|---|---|
| Available 24/7 | ✓ | ✕ |
| Accessible Anytime, Anywhere | ✓ | ✕ |
| In-Office Visits Required | ✕ | ✓ |
| Start For Free & Cost-Effective | ✓ | ✕ |
| Messaging Anytime | ✓ | ✕ |
| Guided Visualization Tools | ✓ | ✕ |
| Immediate Start (No Waiting List) | ✓ | ✕ |
| Therapist Personality Modification | ✓ | ✕ |
| Anonymity and Privacy | ✓ | ✓ |
| Integration with Daily Routine | ✓ | ✕ |
| Data-Driven Insights | ✓ | ✕ |
| Progress Tracking | ✓ | ✕ |
| Automated Reminders | ✓ | ✕ |
