By interpreting your emotions, our next-generation technology crafts a personalized painting, providing you with a visual representation of your inner world. You can save a new painting each day to track how your inner state changes over time. Check out some examples below.
Project Camus places journaling at the core of its mission. As you document your thoughts and experiences, our intelligent system will recommend personalized self-care activities specifically designed to meet your needs.
Our robust suite of journaling features including word and phrase tracking, dynamic templates, automatic theme detection, and thought-provoking prompts ensure a fulfilling journaling experience. Coupled with the companionship of our AI assistant, Project Camus equips you with all the tools necessary for meaningful self-expression and introspection.
AI therapists offer a revolutionary approach to mental health support, providing instant, personalized assistance tailored to your needs.
Select the therapist that works for you without the wait time and without the obscene costs.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. More specifically, EMDR is a structured therapy that encourages the individual to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
Project Camus recently published a study focused on self-administered EMDR. You can read this study here. Our findings demonstrate improvement in traumatic memories as a function of session count - a graph representing the improvement of each sub-cohort is shown below.
Mood tracking aids in identifying trends and facilitates proactive management of symptoms. Over time, this tool can empower you to better understand your emotional health and wellbeing.
Goal and issue tracking serves as a vital self-care tool, fostering personal growth by highlighting progress and pinpointing areas for improvement. Project Camus offers pre-built goal & issue combinations so you can craft your ideal self-care plan as effectively as possible.
We value progress over perfection, emphasizing overall wellness instead of simply weight loss. Our habit-building approach encourages sustainable change, reducing the stress and anxiety often associated with calorie counting or strict nutritional tracking.
Susan acts as a reliable companion on your journey to wellness, offering accessible, personalized support around the clock.
A Hope Board is your personal haven of warmth and encouragement, brimming with uplifting quotes and images that truly speak to your heart. It's your own comforting space that you build over time, offering a gentle ray of hope even on your toughest days.