The Self-Help Tool Designed To Help You Start Improving Your Mental Health
Sustainably Today
What's In It For You?
#1Improve and track
your mental health with our tools while earning points as you progress
#2 Redeem your points for gifts
delivered to your door to keep you motivated & on track!
Here's how Camus will help
Improvement Plan
Create a tailored mental health improvement plan where you can effectively track & monitor your
progress by selecting which tools help you best.
Exposures
Expose yourself to fears gradually and address social anxiety and other disorders
by going through our list of exposures & tracking your responses.
Journaling
Journal
your thoughts in a secure system where you can link your goals, issues, fears, meditations, and negative thoughts to journal entries.
Track how many times you use a phrase or a word in your entries over time to get a sense of how you are improving.
Goals, Issues, & Negative Thoughts
Document
your goals, issues, and negative thoughts in an integrated and seamless way. Add causes, document
severities, and track progress over time.
Fear Analysis
Conquer fears by tracking them through Camus. We'll track your progress over time and give you insights on how others have handled the same fear.
Avatar World
Grow your avatar and learn more about the avatar world of camus. This optional feature will make sure your avatar is by your side as you tackle your mental health.
Mindfulness
Learn how mindfulness & meditation can help improvement your mental health from our free assortment of guided videos.
Analytics
Analyze all of your mental health data to identify trends and make actionable changes to improve your mental health over time.
Your Data. Your Insights.
Our goal is to give you the tools you need to improve your mental health. A part of that means making it clear
you own your data.
This mean you
can rest assured knowing you can delete all of your data at any point. But, perhaps more importantly, this means you own the insights
that come along with your data. Utilize our analytics tools to really breakdown the trends in your mental health over time.
Who Can Benefit From Camus?
Our mental health tools can provide long-term benefit for folks dealing with depression, anxiety, PTSD, and other mental disorders.
But, more mild mental health conditions can also benefit
from the tools we offer.
