Celebrate every milestone on your path to wellness. Our recovery tracker helps you monitor your progress, identify triggers, build resilience, and stay motivated through the ups and downs of recovery.
Our recovery tracker gives you the tools and motivation to stay on your path to wellness.
Track your clean days with a prominent counter that celebrates your progress and keeps you motivated.
Earn badges and rewards at key milestones - 1 week, 1 month, 90 days, and beyond.
Identify patterns by logging triggers and cravings. Understanding your triggers helps you prepare for them.
Connect with our AI therapist Susan anytime you need support, especially during difficult moments.
Track how your mood correlates with your recovery journey. See the positive changes over time.
Document your recovery story. Reflect on your growth and revisit your reasons for staying clean.
Start by entering when your recovery journey began. This becomes day one of your new chapter. Your counter will track every day of progress from there.
Each day, take a moment to check in. Log how you're feeling, any triggers you encountered, and celebrate another day of progress. These small check-ins build powerful momentum.
Watch your progress grow. Earn badges at key milestones, see your streak build, and look back at how far you've come. Every day is worth celebrating.
Seeing that number grow every day gave me something to hold onto. When cravings hit, I'd look at my progress and remember I didn't want to start over. This tracker helped me reach 6 months clean - something I never thought possible.
Every journey begins with a single step. Set your clean date and start tracking your progress. We're here to support you every step of the way.