Explore tools, rewards, and gift boxes

Mental Health Gift Boxes

A care package for the week they are actually having.

Send a box today, or earn one inside Habit of Living. Each gift pairs something tangible with a small digital path: a prompt, a ritual, a reason to open the app and keep going.

Earn one with rewards
mental health gift box self-care gift box anxiety care package wellness gift box

Shop the boxes

The strongest mental health gifts lower the effort of starting. They put care within reach before motivation has to do much work.

incentivized care in the form of gift boxes.

Calm Box

Anxiety care package

Calm Box

For anxious weeks, late-night spirals, and the first quiet hour after a hard day.

  • Grounding prompt cards
  • Tea, scent, or sensory comfort
  • A calm-room ritual guide
  • Habit of Living starter card
$39 Free U.S. shipping
Read the fit
Cozy Reset Box

Self-care gift box

Cozy Reset Box

For evenings that need softness, warmth, and a reason to slow down.

  • Soft comfort item
  • Sleep or wind-down prompt
  • Calming scent or candle-style ritual
  • Habit of Living reflection card
$44 Free U.S. shipping
Read the fit
Kitchen Reset Box

Wellness gift box

Kitchen Reset Box

For people who regulate through small rituals: tea, food, texture, and a clean counter.

  • Tea, herb, or warm-drink ritual
  • Recipe or nourishment card
  • Simple kitchen comfort item
  • Mood-and-routine reflection card
$42 Free U.S. shipping
Read the fit
Adventure Box

Self-care gift box

Adventure Box

For the person who needs a reset, a little movement, and a reason to change the scenery.

  • Adventure or movement prompt
  • Outdoor or change-of-scenery cue
  • Reflection card for after the reset
  • Habit of Living starter card
$39 Free U.S. shipping
Read the fit

How it continues

Buy a box once. Earn the next one by using the system.

The gift is the doorway. Habit of Living is the room behind it: AI therapist conversations, cognitive restructuring, journaling, breathing, habit tracking, and rewards that make follow-through visible.

01Send or receive a box

A real object arrives first, before the person has to learn a platform.

02Use one small prompt

The box points to a simple app action: write, breathe, reframe, or check in.

03Earn future rewards

Members can turn consistency into points, then points into self-care rewards.

Why a box can work when advice falls short

A person in a hard week often has enough advice. What helps is a cue: put the kettle on, answer one prompt, hold something textured, take one breath before answering the next message.

Habit of Living gift boxes are built around that kind of cue. The box opens the door; the app gives the next room somewhere to go.

What makes it different from a generic wellness box

  • Every box points back to a repeatable action: journaling, breathing, cognitive reframing, mood tracking, or rewards.
  • The language stays gentle: practical cues, modest claims, and room for professional support when a person needs more than a ritual.
  • Members can work toward boxes through the Rewards Store, turning healthy actions into something they can hold.

Buy one today, or earn one later

Some people send a box as a gift. Some buy one for themselves. Members can also work toward boxes through Habit of Living rewards, so the same care package can become part of a longer routine.

For diagnosis, treatment, medication questions, urgent symptoms, or crisis care, use a qualified professional or emergency resource. These boxes support self-care rituals and follow-through.

Gift box FAQ

What is a mental health gift box?

It is a curated care package with calming, reflective, and routine-building items. Habit of Living adds a digital path through prompts, rewards, journaling, and app-based support.

Can I buy one as a guest?

Yes. The store lets someone buy directly through Stripe Checkout. Members can also work toward boxes through Habit of Living rewards.

What comes in a box?

Contents vary by theme, but boxes may include grounding prompts, comfort items, tea or scent rituals, journaling cards, and a Habit of Living starter card.

Can this help during a crisis?

Use emergency services or crisis resources for immediate danger, self-harm risk, or urgent clinical needs. These boxes are supportive self-care products for ordinary care and follow-through.