The Basics
1. Improve and track
your mental health with our tools while earning points as you progress.
2. Redeem gifts
delivered to your door to keep you motivated & on track!
People reforming their mental health
Mental health activities performed
Moods tracked over time
AI therapists offer a revolutionary approach to mental health support, providing instant, personalized assistance tailored to your needs.
Purposeful journaling can improve mental and emotional well-being by reducing stress, increasing self-awareness, and promoting positive thinking.
CBT tools help improve your mental and emotional health by giving you practical strategies to challenge negative thoughts, manage stress and anxiety, and improve your mood.
EMDR therapy can help you overcome trauma and emotional distress by facilitating the processing of disturbing memories and beliefs.
Nutrition tools help enable weight loss, which can reduce your risk of chronic diseases such as diabetes and heart disease, improve your energy levels, and enhance your mental well-being.
With easy-to-use tracking apps, you can set goals, track your progress, and receive personalized insights and recommendations.
Rewards are available to both free & plus users. You can use the points you earn from self-care to redeem rewards shipped to your door!
So Many OptionsWe have rewards ranging from our custom 'Calm' and 'Cozy' gift boxes to gift cards to your favorite stores! We're constantly adding to and revamping our store.