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habit of living
Join thousands healing daily

Affordable mental health support that starts today

Choose $28.99/month or $89.99/year

Rated 4.8/5
No insurance Matched in 24 hours

Get matched with dedicated mental health support that listens, supports you through challenges, and helps you make real progress.

How It Works

Get support quickly,
without the hoops

From intake to matching to ongoing guidance, we help you start getting support fast.

1
Start your intake

Answer a few thoughtful questions so we can understand what kind of support fits you best.

3-5 minutes No insurance required
2
Get matched in 24 hours

We match you with dedicated mental health support based on your needs and preferences.

3
Begin ongoing support

Build a long-term support relationship through private chat and voice messages, while your support plan evolves over time with your needs.

Voice notes Evolving plan
4
Redeem gift boxes

As you make progress, unlock curated reward boxes and feel momentum build in tangible ways.

Step 1

What's your email?

We’ll use this to send your next steps and let you know when your manager has been matched.

What would you like to focus on?

Pick all that apply.

What would feel most helpful right now?

Select all that sound helpful right now.

How would you like your manager to check in?

Pick the rhythm that feels best for you.

How soon would you like support to start?

This helps us prioritize the right fit.

Anything else you'd like us to know?

Optional — share anything that might help your manager understand your needs.

We're ready to match you

Great - we're ready to match you

Based on your answers, we'll match you with dedicated mental health support that fits what you're going through, with follow-up within 24 hours.

Install the Habit Of Living app

Your plan is active. Install the app and sign in with this same account to continue.

  1. Install the app

    Download Habit Of Living on your phone so you can continue in the mobile experience.

  2. Check your email

    We just sent you a welcome email with your next steps.

  3. Finish onboarding in the app

    Sign in with this same account so your manager can build your personalized plan.

  4. Meet your mental health manager

    Matched within a few hours - start chatting and get your first weekly plan.

Install the mobile app on your phone

This step works best on mobile. Download Habit Of Living on your iPhone or Android device, then sign in with this same account to continue.

Open one of these store pages on your phone to install the mobile app.

Questions in the meantime? Reach us at contact@habitofliving.com

Create your account

Almost there — just create a password to secure your account.

You must be at least 18 to enroll.

  • At least 8 characters
  • One uppercase letter
  • One number

Here's what happens next

  1. We'll connect you with your mental health manager

    They'll review your needs, get to know your situation, and reach out within 24 hours at the latest.

  2. Install the mobile app

    You'll continue in the Habit Of Living app, where your chat, plan, and onboarding live.

  3. Start support in the app

    Finish onboarding there, then your provider will reach out and guide your personalized plan.

  4. Claim rewards as you make progress

    As you make progress, you'll unlock milestone rewards, including your first cozy gift box.

Start Your Plan

Your manager will reach out to you within 24 hours.

or pay with card
$28.99 billed today. Renews at $28.99/month unless canceled.
You will be charged $28.99 today. It renews at $28.99/month unless canceled. By continuing, you agree to our Terms, Privacy Policy, and Managed Care Terms.