AI-Powered Support

Your AI Therapist available 24/7

Get compassionate, personalized support whenever you need it. Our AI companions use proven self-help techniques to help you navigate life's challenges, process emotions, and develop healthier thought patterns.

Support that fits your life

Our AI companions combine the warmth of human conversation with the consistency and availability of AI technology.

Always Available

No appointments needed. Talk to your AI Therapist whenever you need support - at 3am, on weekends, or during a difficult moment.

Completely Private

Your conversations are encrypted and confidential. Share openly without judgment in a safe digital space.

No Wait Times

Start your first session in under 2 minutes. No waiting weeks for an appointment.

Evidence-Based

Our AI companions draw from proven self-help approaches including CBT, DBT, and mindfulness-based techniques.

Truly Empathetic

Experience conversations that feel genuinely understanding and supportive, not robotic or scripted.

Tracks Progress

Your AI Therapist remembers your conversations and tracks your growth over time, celebrating your wins with you.

Your first conversation starts easily

1

Share what's on your mind

Start by sharing what brought you here today. Whether it's anxiety, stress, relationship issues, or just needing someone to talk to - there's no wrong place to begin.

2

Have a real conversation

Your AI Therapist listens deeply and responds with empathy, asking thoughtful questions, offering new perspectives, and guiding you through helpful exercises when appropriate.

3

Grow and heal over time

Return whenever you need. Your AI Therapist remembers your journey and helps you build on previous insights. Track your progress and celebrate how far you've come.

I was skeptical about talking to an AI, but it surprised me. It remembered things from weeks ago, noticed patterns I didn't see, and never made me feel rushed. It's like having a supportive friend who's always there when I need them.
Sarah M.
Sarah M. Using AI Therapist for 8 months

Ready to start your journey?

Start your first conversation today. No credit card required, no commitment necessary. Just someone to talk to when you need it.